Cold plunge and infrared sauna contrast therapy at Di Thurma in Cornelius and Wilmington, NC
Cold plunge and contrast therapy at Di Thurma in Cornelius and Wilmington, NC

Contrast Therapy

Revitalize your body and mind with our Contrast Therapy at Di Thurma, where alternating sessions in an infrared sauna and a cold plunge work synergistically to enhance your overall well-being. This dynamic therapy boosts circulation, reduces inflammation, and promotes mental clarity by stimulating the production of heat and cold shock proteins, which aid in cellular repair and stress resilience. Ideal for relieving chronic pain, accelerating muscle recovery, improving sleep quality, and elevating mood, contrast therapy is a cornerstone of Di Thurma's science-backed approach to preventative wellness. Discover how this innovative treatment can help you achieve lasting balance and vitality.

infrared sauna at Di Thurma in Cornelius and Wilmington, NC
infrared sauna at Di Thurma in cornelius and Wilmington, NC

Infrared Sauna

Immerse yourself in the soothing warmth of our Infrared Sauna therapy at Di Thurma, where gentle, penetrating heat is used to promote detoxification, reduce stress, and enhance overall wellness. This science-backed treatment stimulates heat shock proteins, improves circulation, and supports the body's natural detox processes by helping eliminate toxins, heavy metals, and impurities. Regular sessions help lower cortisol levels, boost metabolism, improve skin health, and provide relief from muscle and joint pain—all while creating a deeply relaxing experience. At Di Thurma, infrared sauna therapy is an essential part of our commitment to preventative wellness and long-term vitality.

full body red light therapy at di Thurma in cornelius and Wilmington, NC
full body red light therapy at di Thurma in cornelius and Wilmington, NC

Red Light Therapy

​Illuminate your wellness journey with red light therapy at Di Thurma, where specific wavelengths of red and near-infrared light penetrate the skin to stimulate cellular energy production. This non-invasive treatment enhances mitochondrial function, promoting the release of adenosine triphosphate (ATP), which supports cell regeneration and reduces inflammation. Regular sessions can improve mood, reduce anxiety, and enhance cognitive function by balancing the nervous system and promoting better sleep. Red light therapy also aids in recovery by reducing pain and soreness, making it a valuable tool for athletes and individuals seeking quicker healing times. Additionally, it supports immune function, making it beneficial for managing autoimmune conditions and alleviating symptoms associated with chronic illnesses like Lyme disease. Incorporating red light therapy into your wellness routine at Di Thurma can help you achieve optimal health and well-being

Normatec Compression Therapy at Di Thurma in Cornelius and Wilmington, NC
Normatec Compression Therapy at Di Thurma in Cornelius and Wilmington, NC

Normatec Compression

Experience the rejuvenating effects of Normatec compression therapy at Di Thurma, where dynamic air compression technology is utilized to enhance circulation, reduce muscle soreness, and accelerate recovery. This therapy employs intermittent pneumatic compression (IPC) through sleeves or boots that rhythmically inflate and deflate, mimicking the body's natural muscle pump. The sequential pulsing action helps mobilize fluids, reduce inflammation, and promote the removal of metabolic waste, facilitating faster recovery after physical exertion. Regular sessions can decrease muscle tension, improve range of motion, and alleviate swelling, making it an effective solution for athletes and individuals seeking to enhance their overall well-being.

CryoThurma Sliming, a cool sculpting alternative in cornelius and Wilmington, nc
CryoThurma Sliming, a cool sculpting alternative in cornelius and Wilmington, nc

CryoThurma Slimming

Target stubborn fat areas with CryoThurma™ Slimming, a non-invasive body contouring treatment that uses advanced cooling technology to sculpt and define your physique.CryoThurma Slimming™ at Di Thurma, a cutting-edge, non-invasive body contouring treatment that utilizes thermal shock technology to target and eliminate stubborn fat cells. By alternating between extreme cold and heat, this therapy induces apoptosis, the natural process of fat cell death, leading to noticeable fat reduction and skin tightening without the need for surgery or downtime. Clients often observe immediate results, with many losing at least one inch per session. CryoThurma Slimming™ is a pain-free solution that enhances confidence by helping you achieve a more sculpted and rejuvenated appearance. Discover the future of fat loss and reveal the best version of yourself with CryoThurma Slimming™ at Di Thurma.​

ADVANCED THERAPIES

Ballancer Pro Lymphatic Drainage at Di Thurma in Cornelius and Wilmington, NC

BALLANCER PRO

Experience full-body lymphatic restoration with the Ballancer Pro at Di Thurma. This FDA-cleared, non-invasive compression therapy uses a patented wave-like massage to stimulate lymphatic flow, reduce fluid retention, and accelerate detoxification at the cellular level. By gently increasing circulation and mobilizing lymph, this treatment supports immune health, relieves bloating, and promotes faster recovery post-workout or post-treatment. Ideal for individuals managing inflammation, sluggish metabolism, or aesthetic goals like body contouring and cellulite reduction, Ballancer Pro also helps optimize results when paired with therapies like CryoThurma Slimming or red light. Regular sessions may improve energy, sleep quality, and overall vitality — making it a foundational part of any personalized wellness plan at Di Thurma.

Affordable Semaglutide and Tirzepatide in Cornelius  and Wilmington, North Carolina

SEMAGLUTIDE + TIRZEPATIDE

​Take control of your metabolic health with Di Thurma’s medical weight loss program featuring Semaglutide and Tirzepatide — two groundbreaking GLP-1 therapies clinically proven to support sustainable fat loss. These once-weekly injections work by reducing appetite, stabilizing blood sugar, and improving insulin sensitivity. Many clients report not only significant weight reduction but also improvements in energy, inflammation, and medication dependency. To be approved, patients must have a BMI of 28 or higher. Following your telehealth consultation with our licensed medical partner, your prescription is filled and ready for in-studio pickup (or shipped to your door if out of area). This program includes optional access to Di Thurma’s full suite of therapies like red light, infrared sauna, and contrast — designed to amplify results, improve detox, and promote long-term wellness.

Peptide and Vitamin therapy at Di Thurma in cornelius and Wilmington, nc

PEPTIDE + VITAMIN THERAPY

Support your body’s healing, performance, and longevity with targeted Vitamin and Peptide Therapy at Di Thurma. These advanced protocols use medical-grade compounds such as B-12, MIC injections, and regenerative peptides like BPC-157, TB-500, and CJC-1295 + Ipamorelin to enhance cellular repair, boost immunity, improve sleep, and accelerate recovery. Whether you're managing chronic inflammation, optimizing for performance, or seeking a post-partum or post-surgical reset, our therapies are designed to address your needs at the root level. Every injection is administered in-studio with guidance to ensure safety and effectiveness. Pair with red light, infrared sauna, or lymphatic drainage to elevate results and feel your best, faster.

Personalized Supplements. Professional-Grade Access.

Get access to practitioner-grade supplements curated by Di Thurma — all shipped directly to your door.

Practitioner-only supplements, not sold in stores

  1. Auto-refill, one-click ordering

  2. Recommendations based on your protocols or labs

  3. Trusted brands: Thorne, Pure Encapsulations, Designs for Health, etc.

Order supplements through my Fullscript store.

Private Events

Host your next leadership retreat, team offsite, or client appreciation event in a private, fully serviced wellness space. Whether you're planning a corporate wellness retreat, leadership reset, or client appreciation event, Di Thurma offers full-studio rentals tailored to your group's needs and goals.