Wellness • Recovery • Body Transformation

A State of Balance.

Cutting-Edge Wellness Services Backed by Science.

Di Thurma offers Wellness and Recovery Therapies for Health Conscious Individuals Motivated to Lead a Wellness-Oriented Lifestyle. Our Innovative Therapies, Designed for 45 minutes or Less, Reduce Chronic Pain, Repair Damaged Muscles, Alleviate Stress & Anxiety, Facilitate Weight Loss, and Optimize Mental and Physical Performance.

Daily Stressors Compromise Efficient Body Functionality.

anticipated + unanticipated daily stressors we experience causes inflammation, diseases, toxins, and pathogens in our body system.

Anticipated stressors include, driving in rush hour traffic on the way home from work

Anticipated stressors include paying bills, working long hours, job performance evaluations, or taking children to after-school activities

Unanticipated stressors may include arguments with spouse or being yelled at by fitness coach.

Unanticipated stressors may include car trouble, long lines at the grocery store, getting sick, losing one’s keys, or inconveniences due to weather.

Stress can have a negative impact on your physical, mental, and emotional wellbeing

Find your calm: tame stress: live better

Identify Your Stressors

Being more mindful in stressful situations helps you increase your self-awareness and learn how you can best take care of your well-being.

Integrate Wellness + Recovery

Take action by adding Contrast Therapy, Infrared Sauna, Cold Plunge, CryoThurma Slimming, Red Light Therapy, and Normatec Compression into your weekly routine.

Consistency + Accountability

The Ripple Effect of Consistency You start to see yourself as a disciplined and capable individual, which can boost your self-esteem and confidence.

A balancing act:

Contrast Therapy/Cold Plunge

Elite athletes and dedicated Wim Hoff enthusiasts seek the dynamic contrast of cold plunges and sauna sessions. Our exclusive contrast therapy swiftly jumpstarts healing and relieves chronic pain. The combination of infrared sauna heat and cold plunges offers a host of benefits, including enhanced respiratory, circulatory, cardiovascular systems, muscle recovery, reduced inflammation, hypertension, arthritic symptom relief, and a fortified immune system.

sweat it out:

Infrared Sauna

Infrared saunas are able to penetrate far deeper into the skin than traditional saunas, allowing you to sweat out more toxins, ease tired muscles and sore joints better, and help with a plethora of aches and pains. When you can relax at this level, you will reduce stress, rejuvenate and purify your skin, while experiencing natural weight management and a healthier outlook.

light your body needs:

Red Light Therapy

Red Light Therapy, also known as Photobiomodulation (PBM), is a groundbreaking approach in health and skin care. Our devices emit red and near-infrared light designed to reduce pain, relax muscles/joints, and increase blood circulation. PMB address your skin and hair concerns, reduces inflammation, boosts energy, promotes cell regeneration and much more.

shape the body you want:

CryoThurma™ Slimming

CryoThurma™ Slimming is a non-invasive fat reduction treatment that uses cryotherapy technology to help freeze and eliminate stubborn fat cells from targeted areas of the body. This innovative therapy is designed to improve the appearance of the skin, reduce localized fat deposits, and promote a smoother, more sculpted body contour without the need for surgery.

Recover Like The pros:

Normatec Compression

Backed by evidence in promoting lymphatic drainage and alleviating discomfort, compression therapy stands out as your ultimate aid for improving recovery and boosting performance. Normatec has established itself as the go-to system for elite athletes and wellness enthusiasts worldwide. This sleeve-like massage therapy effectively flushes out lactic acid and excess lymphatic fluids from muscles, leading to faster recovery and reduced downtime between workouts.

game changer:

Semaglutide Weight Loss

Semaglutide works by suppressing appetite, helping the body burn fat more effectively, and supporting sustainable weight management. It is a promising solution for individuals who have faced challenges with traditional weight loss methods. With its scientific precision, Semaglutide empowers you to take control of your weight and embark on a path to a healthier, happier you.

elevate your wellness:

Vitamin Therapy

Experience a quick, direct, and powerful boost to your well-being with intramuscular vitamin shots. These efficient injections deliver essential nutrients directly into your muscles, providing rapid results for enhanced energy, improved immunity, muscle recover, stress, and an overall sense of vitality. Elevate your wellness journey with this convenient and effective approach to achieving optimal health.